WHAT IS CONSTIPATION?
Constipation is a very common condition that affects people of all ages. Constipation means that you are not passing stools (faeces) as often as you normally do, you have to strain more than usual or you are unable to completely empty your bowels.
Types of constipation
Constipation can be broadly classified into two types:
a) Casual or temporary: can be caused by indigestion, overeating, contaminated food or bacterial infection.
b) Chronic or habitual: Occurs largely in the elderly usually due to the loss of tonality in the sphincter muscles. It is also presented by persons suffering from piles or haemorrhoidal tissues.
Constipation can cause your stools to be unusually hard, lumpy, large or small. The severity of constipation can vary greatly. Occasional constipation is very common with no lasting effects on the health. Some people experience chronic constipation that can interfere with their ability to go about their daily tasks. Chronic constipation may also cause people to strain excessively in order to have a bowel movement.
SYMPTOMS OF CONSTIPATION
CAUSES OF CONSTIPATION
- Slow movement of stool through colon.
- Functional gastrointestinal disorders, such as irritable bowel syndrome.
- Certain medicines and dietary supplements- Constipation is a side effect of many prescription and over-the-counter drugs such as antacids, diuretics, iron supplements etc.
- Diet and lifestyle- when your diet, lifestyle or daily routine changes or intake of low fibre diet, inadequate fluid intake, or dehydration, lack of exercise also results in constipation.
- Health problems can cause constipation such as inflammation linked to diverticular disease or proctitis.
- Blockages in the colon or rectum including anorectal blockage and tumors
- Problems with the nerves around the colon and rectum- Neurological problems can affect the nerves that cause muscles in the colon and rectum to contract and move stool through the intestines.
- Difficulty with the muscles involved in elimination- These problems may include: The inability to relax the pelvic muscles to allow for a bowel movement (anismus) Pelvic muscles that don't coordinate relaxation and contraction correctly (dyssynergia) Weakened pelvic muscles.
Ingredients
A Formula Fueled by Nature’s Power
Isabgol Husk
Isabgol husk is a natural bulk-forming laxative that absorbs water to form a gel, softening stools and promoting smooth, gentle bowel movements. It supports healthy digestion and effectively relieves constipation.
Sanay
Sanay is a vata anulomaka that expels vata through the anal route. Its anthracene glycosides convert into anthraquinones in the colon, which increase fluid secretion and stimulate peristalsis, leading to defecation. Thus, Sanay acts as a stimulant laxative.
Haritaki
Haritaki (Terminalia chebula) is a mild laxative and digestive tonic that balances all doshas, especially Vata. It gently stimulates bowel movements, enhances digestion, removes toxins, and tones the colon without irritation—promoting gut health and detoxification.
Saunf
Fennel seed powder is a natural laxative that relieves constipation, abdominal pain, and IBS due to its vatahar and kaphahar actions. Its fiber supports regular bowel movements, while its carminative and antiflatulent properties help reduce gas and bloating.
Yasti
Yashtimadhu (Licorice) is a soothing herb that balances Vata and Pitta. Its glycyrrhizin coats and protects the gut lining, easing acidity, gastritis, and ulcers. With mild laxative and carminative effects, it supports smooth digestion and overall gut health.
Amaltas
Amaltas (Cassia fistula) is a gentle natural purgative that balances Pitta and Vata. Rich in anthraquinone glycosides, it stimulates peristalsis, softens stools, and relieves constipation without irritation. It also helps remove toxins and supports liver health, promoting regular bowel function and detoxification.
Sajji Kshar
Sajji Kshar is an alkaline preparation that balances Pitta and Vata while stimulating digestion. It acts as a mild laxative, carminative, and antacid—neutralizing acidity, relieving bloating, and promoting smooth stool passage. It supports healthy digestion and intestinal balance.
Sunthi
Sunthi (Dry Ginger) is a potent digestive stimulant that balances Vata and Kapha. It boosts enzyme secretion, enhances Agni, and relieves gas, bloating, and discomfort. By improving metabolism and clearing toxins, it supports healthy digestion and regular bowel movements.
CONSTIPATION ACCORDING TO
AYURVEDA
Constipation is known as Vibandh or malabaddhata in Ayurveda. The process of elimination is controlled by vata. When vata becomes imbalanced in the colon it makes all things dry and inhibits the proper functioning. So, Ayurveda treats constipation as a problem arising due to the predominance of the vata dosha.
Ayurveda believes in healing the root cause of disease rather than merely masking the disease through symptomatic relief. Therefore, Ayurveda works by balancing the vitiated doshas and eliminating the true cause of constipation. According to Ayurvedic treatment principle vata pacifying herbs should be utilized to relieve the constipation.